Nombre del autor:Saintcode511

How Dialectical Behavior Therapy Works How It Can Benefit

Mindfulness, Behaviorism, and Zen: How Dialectical Behavior Therapy Works and How It Can Benefit Healthy People Fashionable today “mindfulness”, Zen Buddhism and behaviorism at first glance, things are completely incompatible. However, all of this is at the heart of Dialectical Behavior Therapy (DBT), an unusual modification of a well-established cognitive-behavioural therapy. Balancing rational CBT with …

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